How do you tell therapist they hurt you?

Either via an email, text, letter or phone call, you can tell your therapist that you’ve had a rough time with the thought of returning to therapy — as well as not returning to therapy — due to the events of the last session. Ask them if they’re willing to use the next session to talk about what happened. 29-Jan-2022,to%20talk%20about%20what%20happened.

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